Doug Blackburn

Log

Date Distance Time Pace Comments Action
05/17/18 3,000m 12:56.5 2:09.4 View workout
05/17/18 879m 5:13.2 2:58.1 View workout
05/15/18 4,384m 19:00.0 2:10.0 View workout
05/12/18 5,000m 21:35.0 2:09.5 View workout
05/12/18 777m 4:32.5 2:55.3 View workout
05/10/18 4,752m 25:06.2 2:38.4

just trying to focus on smooth recovery

View workout
05/09/18 3,000m 12:38.0 2:06.3 View workout
05/09/18 777m 3:57.4 2:32.7 View workout
05/08/18 6,000m 26:58.1 2:14.8 View workout
05/07/18 4,390m 19:00.0 2:09.8 View workout
05/03/18 5,000m 21:42.0 2:10.2 View workout
05/01/18 4,283m 19:00.0 2:13.0 View workout
04/26/18 5,000m 21:37.0 2:09.7 View workout
04/25/18 5,000m 22:47.0 2:16.7 View workout
04/24/18 3,999m 19:00.0 2:22.5 View workout
04/23/18 5,000m 21:57.5 2:11.7 View workout
04/20/18 4,312m 19:00.0 2:12.1 View workout
04/12/18 4,315m 19:00.0 2:12.0 View workout
04/11/18 5,000m 21:37.6 2:09.7 View workout
04/09/18 5,000m 21:50.5 2:11.0 View workout