Doug Blackburn

Log

Date Distance Time Pace Comments Action
05/26/18 5,000m 21:53.6 2:11.3 View workout
05/26/18 814m 4:38.7 2:51.1 View workout
05/22/18 3,000m 12:46.1 2:07.6 View workout
05/22/18 869m 4:48.5 2:45.9 View workout
05/22/18 1,517m 8:10.7 2:41.7 View workout
05/22/18 4,150m 19:00.0 2:17.3 View workout
05/22/18 772m 4:19.1 2:47.8 View workout
05/17/18 3,000m 12:56.5 2:09.4 View workout
05/17/18 879m 5:13.2 2:58.1 View workout
05/15/18 4,384m 19:00.0 2:10.0 View workout
05/12/18 5,000m 21:35.0 2:09.5 View workout
05/12/18 777m 4:32.5 2:55.3 View workout
05/10/18 4,752m 25:06.2 2:38.4

just trying to focus on smooth recovery

View workout
05/09/18 3,000m 12:38.0 2:06.3 View workout
05/09/18 777m 3:57.4 2:32.7 View workout
05/08/18 6,000m 26:58.1 2:14.8 View workout
05/07/18 4,390m 19:00.0 2:09.8 View workout
05/03/18 5,000m 21:42.0 2:10.2 View workout
05/01/18 4,283m 19:00.0 2:13.0 View workout
04/26/18 5,000m 21:37.0 2:09.7 View workout