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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Blackburn

Log

Date Distance Time Pace Comments Action
10/15/20 517m 3:06.3 3:00.1 View workout
10/15/20 10,000m 46:55.6 2:20.7 View workout
10/15/20 795m 5:38.2 3:32.7 View workout
10/14/20 514m 3:05.9 3:00.8 View workout
10/14/20 10,000m 46:53.4 2:20.6 View workout
10/14/20 793m 5:42.5 3:35.9 View workout
10/12/20 516m 3:05.9 3:00.1 View workout
10/12/20 10,000m 46:40.0 2:20.0 View workout
10/12/20 791m 5:42.4 3:36.4 View workout
10/11/20 518m 3:06.4 2:59.9 View workout
10/11/20 8,000m 37:35.0 2:20.9 View workout
10/11/20 794m 6:09.3 3:52.5 View workout
10/09/20 522m 3:08.5 3:00.5 View workout
10/09/20 8,000m 39:04.5 2:26.5 View workout
10/09/20 801m 6:17.5 3:55.6 View workout
10/07/20 518m 3:05.6 2:59.1 View workout
10/07/20 8,000m 37:16.5 2:19.7 View workout
10/07/20 791m 5:50.4 3:41.4 View workout
10/06/20 512m 3:49.1 3:43.7 View workout
10/06/20 12,000m 1:02:01.5 2:35.0 View workout