Douglas Perreault
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
7,000m |
14:20.5 |
2:02.9 |
BikeErg |
|
View workout
|
11/19/24 |
30,777m |
1:15:00.0 |
2:26.2 |
BikeErg |
|
View workout
|
11/16/24 |
5,500m |
14:34.2 |
2:38.9 |
BikeErg |
|
View workout
|
11/11/24 |
25,402m |
1:00:00.0 |
2:21.7 |
BikeErg |
|
View workout
|
11/08/24 |
8,000m |
19:29.7 |
2:26.2 |
BikeErg |
|
View workout
|
11/04/24 |
31,455m |
1:15:00.0 |
2:23.0 |
BikeErg |
|
View workout
|
11/02/24 |
697m |
2:54.5 |
2:05.1 |
SkiErg |
|
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|
10/30/24 |
30,996m |
1:15:00.0 |
2:25.1 |
BikeErg |
|
View workout
|
10/22/24 |
25,071m |
1:00:00.0 |
2:23.5 |
BikeErg |
|
View workout
|
10/22/24 |
111m |
0:23.8 |
3:34.4 |
BikeErg |
|
View workout
|
10/21/24 |
1,193m |
5:00.0 |
2:05.7 |
RowErg |
Hwt |
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|
10/19/24 |
500m |
1:24.2 |
2:48.4 |
BikeErg |
|
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|
10/19/24 |
500m |
1:19.4 |
2:38.8 |
BikeErg |
|
View workout
|
10/19/24 |
500m |
1:31.4 |
3:02.8 |
BikeErg |
|
View workout
|
10/18/24 |
1,500m |
6:27.8 |
2:09.2 |
SkiErg |
|
View workout
|
10/16/24 |
1,209m |
5:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/15/24 |
440m |
1:57.0 |
2:12.9 |
SkiErg |
|
View workout
|
10/15/24 |
656m |
2:35.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/15/24 |
24,910m |
1:00:00.0 |
2:24.5 |
BikeErg |
|
View workout
|
10/15/24 |
274m |
0:49.2 |
2:59.5 |
BikeErg |
|
View workout
|