Jase Keen

Log

Date Workout Score Ave Comments Action
05/10/22 18:21.1 5,000m 1:50.1 View workout
04/26/22 v2000m/2:19r...1 2,000m 1:44.1 View workout
04/26/22 6:56.7 2,000m 1:44.1 View workout
04/22/22 v300m/0:20r...24 4,800m 1:36.2 View workout
04/13/22 v100m/0:20r...28 4,600m 1:39.0 View workout
04/12/22 v200m/0:20r...30 4,800m 1:34.4 View workout
06/06/21 3:16:17.7 100,000m 1:57.7 View workout
06/01/21 35:50.0 20,000m 1:47.5 View workout
05/30/21 1:14:34.2 40,000m 1:51.8 View workout
05/29/21 6:35.9 4,000m 1:38.9 View workout
05/14/21 1:24:49.8 21,097m 2:00.6 View workout
04/28/21 6:56.4 2,000m 1:44.1 View workout
04/28/21 1:00:00.0 15,262m 1:57.9 View workout
04/06/21 39:15.1 10,000m 1:57.7 View workout
04/05/21 6:59.5 2,000m 1:44.8 View workout
04/03/21 19:12.1 10,000m 1:55.2 View workout
04/03/21 1:30.0 500m 1:30.0 View workout
04/03/21 19:00.0 5,000m 1:54.0 View workout
01/12/21 0:14.6 100m 1:13.0 View workout
05/09/20 1:00.0 380m 1:18.9 View workout
06/15/19 1:39:34.6 25,616m 1:56.6

3 x 600 Cal 18/20

View workout
06/13/19 1:00:00.0 15,106m 1:59.1 View workout
06/11/19 1:00:00.0 15,201m 1:58.4 View workout
06/10/19 1:00:00.0 15,270m 1:57.8

Capped R18

View workout
06/06/19 1:00:00.0 16,203m 1:51.0

20min x 3 / 6 min rest

Capped R24/26/28

View workout