AP White
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/24 |
5,000m |
23:01.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/01/24 |
5,000m |
22:22.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/01/24 |
500m |
2:07.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/19/23 |
4,000m |
18:03.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/04/23 |
5,000m |
22:58.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/10/23 |
5,000m |
21:20.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/27/23 |
3,026m |
13:13.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/19/23 |
6,300m |
30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/03/23 |
5,000m |
21:43.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/16/23 |
5,000m |
23:32.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/07/23 |
3,028m |
13:14.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/29/23 |
2,000m |
7:53.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/22/23 |
5,000m |
20:43.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/19/23 |
1,000m |
4:11.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/18/23 |
2,000m |
7:13.2 |
1:48.3 |
RowErg |
Hwt |
View workout
|
05/09/23 |
1,000m |
4:47.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
05/09/23 |
500m |
1:35.3 |
1:35.3 |
RowErg |
Hwt |
View workout
|
05/09/23 |
1,000m |
4:18.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/04/23 |
2,000m |
7:21.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|
05/04/23 |
1,000m |
4:24.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|