Gaynor Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/21 |
498m |
4:18.2 |
4:19.2 |
RowErg |
Hwt |
View workout
|
11/23/21 |
1,180m |
6:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/23/21 |
1,071m |
6:00.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
11/23/21 |
6m |
0:32.5 |
45:08.3 |
RowErg |
Hwt |
View workout
|
11/23/21 |
727m |
4:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
11/23/21 |
914m |
5:00.0 |
2:44.1 |
RowErg |
Hwt |
View workout
|
11/23/21 |
1,110m |
6:54.7 |
3:06.8 |
RowErg |
Hwt |
View workout
|
11/23/21 |
5,236m |
24:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/18/21 |
190m |
2:33.4 |
6:43.6 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,456m |
30:00.0 |
2:44.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
941m |
6:58.1 |
3:42.1 |
RowErg |
Hwt |
View workout
|
11/16/21 |
5,642m |
30:00.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
11/16/21 |
1,022m |
6:54.2 |
3:22.6 |
RowErg |
Hwt |
View workout
|
11/15/21 |
1,000m |
5:05.9 |
2:32.9 |
SkiErg |
|
View workout
|
11/11/21 |
5,085m |
28:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
11/11/21 |
1,005m |
7:00.0 |
3:28.9 |
RowErg |
Hwt |
View workout
|
11/09/21 |
5,153m |
28:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
11/09/21 |
1,098m |
7:00.0 |
3:11.2 |
RowErg |
Hwt |
View workout
|
11/07/21 |
237m |
2:20.0 |
4:55.3 |
RowErg |
Hwt |
View workout
|
11/07/21 |
4,937m |
28:00.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|