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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gaynor Martin

Log

Date Distance Time Pace Comments Action
11/25/21 4,631m 24:00.0 2:35.4 View workout
11/25/21 1,036m 7:07.1 3:26.1 View workout
11/23/21 498m 4:18.2 4:19.2 View workout
11/23/21 1,180m 6:00.0 2:32.5 View workout
11/23/21 1,071m 6:00.0 2:48.0 View workout
11/23/21 6m 0:32.5 45:08.3 View workout
11/23/21 727m 4:00.0 2:45.0 View workout
11/23/21 914m 5:00.0 2:44.1 View workout
11/23/21 1,110m 6:54.7 3:06.8 View workout
11/23/21 5,236m 24:00.0 2:17.5 View workout
11/18/21 190m 2:33.4 6:43.6 View workout
11/18/21 5,456m 30:00.0 2:44.9 View workout
11/18/21 941m 6:58.1 3:42.1 View workout
11/16/21 5,642m 30:00.0 2:39.5 View workout
11/16/21 1,022m 6:54.2 3:22.6 View workout
11/15/21 1,000m 5:05.9 2:32.9

Ski erg challenge

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11/11/21 5,085m 28:00.0 2:45.1 View workout
11/11/21 1,005m 7:00.0 3:28.9 View workout
11/09/21 5,153m 28:00.0 2:43.0 View workout
11/09/21 1,098m 7:00.0 3:11.2 View workout