Tiziana Baruffaldi Perlini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/23 |
3,042m |
10:01.7 |
3:17.7 |
BikeErg |
|
View workout
|
03/01/23 |
10,000m |
23:09.8 |
2:18.9 |
BikeErg |
|
View workout
|
03/01/23 |
1,768m |
5:05.9 |
2:53.0 |
BikeErg |
|
View workout
|
03/01/23 |
5,320m |
15:03.6 |
2:49.8 |
BikeErg |
|
View workout
|
03/01/23 |
3,014m |
8:26.8 |
2:48.1 |
BikeErg |
|
View workout
|
02/28/23 |
419m |
3:34.5 |
4:15.9 |
RowErg |
Lwt |
View workout
|
02/28/23 |
5,029m |
24:00.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
02/28/23 |
1,904m |
10:43.5 |
2:48.9 |
RowErg |
Lwt |
View workout
|
02/28/23 |
1,110m |
7:05.8 |
3:11.8 |
RowErg |
Lwt |
View workout
|
02/24/23 |
10,000m |
1:04:44.0 |
3:14.2 |
SkiErg |
|
View workout
|
02/24/23 |
2,000m |
2:58.5 |
0:44.6 |
RowErg |
Lwt |
View workout
|
02/20/23 |
1,739m |
10:00.0 |
2:52.5 |
RowErg |
Lwt |
View workout
|
02/20/23 |
307m |
3:00.0 |
4:53.1 |
RowErg |
Lwt |
View workout
|
02/20/23 |
287m |
3:00.0 |
5:13.5 |
RowErg |
Lwt |
View workout
|
02/20/23 |
268m |
3:00.0 |
5:35.8 |
RowErg |
Lwt |
View workout
|
02/20/23 |
261m |
3:00.0 |
5:44.8 |
RowErg |
Lwt |
View workout
|
02/20/23 |
6,500m |
32:31.6 |
2:30.1 |
RowErg |
Lwt |
View workout
|
02/17/23 |
1,067m |
5:50.3 |
2:44.1 |
RowErg |
Lwt |
View workout
|
02/17/23 |
2,000m |
12:22.6 |
3:05.6 |
SkiErg |
|
View workout
|
02/17/23 |
2,000m |
13:07.5 |
3:16.8 |
RowErg |
Lwt |
View workout
|