Robert Check
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/24 |
5,510m |
30:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
05/30/24 |
5,975m |
30:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
05/16/24 |
177m |
1:04.8 |
3:03.0 |
RowErg |
Hwt |
View workout
|
05/16/24 |
2,000m |
9:50.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
05/16/24 |
1,980m |
10:05.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
05/08/24 |
3,839m |
20:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
05/02/24 |
3,699m |
20:00.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
04/25/24 |
3,886m |
20:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
04/17/24 |
3,784m |
20:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
04/12/24 |
5,000m |
28:55.3 |
2:53.5 |
RowErg |
Hwt |
View workout
|
04/11/24 |
5,000m |
25:36.7 |
2:33.6 |
RowErg |
Hwt |
View workout
|
04/07/24 |
6,523m |
40:00.0 |
3:03.9 |
RowErg |
Hwt |
View workout
|
04/05/24 |
1,005m |
5:33.7 |
2:46.0 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,000m |
22:39.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/16/23 |
4,086m |
20:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/16/23 |
4,178m |
20:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/13/23 |
7,582m |
40:00.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
10/12/23 |
5,000m |
21:46.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/12/23 |
970m |
5:06.8 |
2:38.1 |
RowErg |
Hwt |
View workout
|
09/27/23 |
2,100m |
10:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|