Robert Check
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/23 |
8,000m |
35:44.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/12/23 |
6,370m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/12/23 |
2,105m |
10:05.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/12/23 |
1,305m |
6:02.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/10/23 |
6,770m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/07/23 |
9,334m |
45:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,000m |
7:56.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/01/23 |
6,770m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/30/23 |
6,813m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/28/23 |
4,980m |
20:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/28/23 |
220m |
1:06.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/25/23 |
10,216m |
45:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/23/23 |
4,858m |
20:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/21/23 |
9,563m |
45:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/19/23 |
4,780m |
20:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/18/23 |
9,849m |
45:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/11/23 |
6,667m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/09/23 |
9,439m |
45:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/07/23 |
6,494m |
30:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/02/23 |
6,366m |
30:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|