Robert Check
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/23 |
1,169m |
5:08.7 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/27/23 |
834m |
3:30.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/27/23 |
2,143m |
10:05.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/24/23 |
3,783m |
20:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
09/20/23 |
7,896m |
40:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
09/15/23 |
7,908m |
40:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
09/14/23 |
2,000m |
9:04.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/14/23 |
3,998m |
20:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/13/23 |
7,965m |
40:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
09/06/23 |
7,922m |
40:00.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
08/25/23 |
3,812m |
20:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
08/24/23 |
11,728m |
1:00:00.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
08/23/23 |
2,937m |
15:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
08/20/23 |
7,750m |
40:00.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
08/18/23 |
7,565m |
40:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
08/17/23 |
11,275m |
1:00:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
08/11/23 |
11,320m |
1:00:00.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
08/10/23 |
10,784m |
1:00:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
08/09/23 |
8,023m |
45:00.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
08/07/23 |
5,575m |
30:05.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|