Robert Check
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/24 |
3,428m |
16:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/01/24 |
8,000m |
40:11.6 |
2:30.7 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,000m |
7:44.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/25/24 |
5,000m |
23:00.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/21/24 |
5,484m |
30:00.0 |
2:44.1 |
RowErg |
Hwt |
View workout
|
07/19/24 |
6,473m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/18/24 |
3,750m |
16:09.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/18/24 |
1,951m |
10:07.1 |
2:35.5 |
RowErg |
Hwt |
View workout
|
07/17/24 |
4,500m |
19:32.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/17/24 |
1,953m |
10:05.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
07/12/24 |
6,134m |
30:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/12/24 |
1,883m |
10:05.4 |
2:40.7 |
RowErg |
Hwt |
View workout
|
07/04/24 |
6,171m |
30:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/04/24 |
1,834m |
10:07.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
06/27/24 |
342m |
2:04.7 |
3:02.3 |
RowErg |
Hwt |
View workout
|
06/27/24 |
2,000m |
8:45.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/27/24 |
2,848m |
15:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
06/21/24 |
2,955m |
15:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
06/13/24 |
5,792m |
30:00.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
06/10/24 |
2,930m |
15:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|