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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
07/31/24 2,000m 7:44.7 1:56.1 View workout
07/25/24 5,000m 23:00.3 2:18.0 View workout
07/21/24 5,484m 30:00.0 2:44.1 View workout
07/19/24 6,473m 30:00.0 2:19.0 View workout
07/18/24 3,750m 16:09.9 2:09.3 View workout
07/18/24 1,951m 10:07.1 2:35.5 View workout
07/17/24 4,500m 19:32.5 2:10.2 View workout
07/17/24 1,953m 10:05.0 2:34.8 View workout
07/12/24 6,134m 30:00.0 2:26.7 View workout
07/12/24 1,883m 10:05.4 2:40.7 View workout
07/04/24 6,171m 30:00.0 2:25.8 View workout
07/04/24 1,834m 10:07.0 2:45.4 View workout
06/27/24 342m 2:04.7 3:02.3 View workout
06/27/24 2,000m 8:45.5 2:11.3 View workout
06/27/24 2,848m 15:00.0 2:38.0 View workout
06/21/24 2,955m 15:00.0 2:32.2 View workout
06/13/24 5,792m 30:00.0 2:35.3 View workout
06/10/24 2,930m 15:00.0 2:33.5 View workout
06/06/24 5,510m 30:00.0 2:43.3 View workout
05/30/24 5,975m 30:00.0 2:30.6 View workout