Robert Check
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/23 |
399m |
1:20.0 |
1:40.2 |
RowErg |
Hwt |
View workout
|
06/02/23 |
382m |
1:20.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
06/01/23 |
7,000m |
30:52.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/31/23 |
7,000m |
31:40.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/29/23 |
10,000m |
46:19.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/26/23 |
6,619m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/25/23 |
3,024m |
11:15.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/25/23 |
465m |
2:06.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/24/23 |
10,000m |
43:58.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/17/23 |
10,000m |
48:00.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
05/01/23 |
6,620m |
29:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/26/23 |
3,332m |
12:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/25/23 |
8,750m |
38:36.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/24/23 |
8,000m |
37:01.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/22/23 |
5,000m |
23:09.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/22/23 |
238m |
1:08.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/20/23 |
6,872m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/19/23 |
4,000m |
15:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/19/23 |
1,978m |
10:05.9 |
2:33.1 |
RowErg |
Hwt |
View workout
|
04/16/23 |
7,500m |
32:51.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|