Robert Check
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/23 |
9,314m |
45:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/25/23 |
6,329m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/23/23 |
4,665m |
20:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/21/23 |
6,618m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/16/23 |
4,475m |
20:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/16/23 |
237m |
1:06.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/14/23 |
6,283m |
30:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/02/23 |
9,475m |
45:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/01/23 |
4,939m |
20:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/28/23 |
4,972m |
20:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/28/23 |
249m |
1:06.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/26/23 |
5,015m |
20:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/26/23 |
236m |
1:07.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/24/23 |
4,940m |
20:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/24/23 |
247m |
1:06.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/20/23 |
4,949m |
20:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/18/23 |
9,806m |
45:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/14/23 |
4,959m |
20:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/14/23 |
246m |
1:04.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
9,716m |
45:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|