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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
10/15/22 3,000m 10:40.4 1:46.7 View workout
10/15/22 956m 5:05.8 2:39.9 View workout
10/14/22 6,491m 30:00.0 2:18.6 View workout
10/13/22 4,000m 15:43.6 1:57.9 View workout
10/13/22 1,069m 5:06.8 2:23.4 View workout
10/12/22 518m 1:40.0 1:36.5 View workout
10/08/22 4,023m 15:00.0 1:51.8 View workout
10/08/22 381m 1:39.5 2:10.5 View workout
10/06/22 2,855m 10:30.0 1:50.3 View workout
10/06/22 1,048m 5:07.2 2:26.5 View workout
10/04/22 1,120m 4:00.0 1:47.1 View workout
10/04/22 1,085m 4:00.0 1:50.5 View workout
10/04/22 1,108m 4:00.0 1:48.3 View workout
10/04/22 1,124m 4:00.0 1:46.7 View workout
10/04/22 490m 2:05.9 2:08.4 View workout
09/30/22 5,250m 21:30.5 2:02.9 View workout
09/30/22 213m 1:14.5 2:54.8 View workout
09/28/22 500m 1:43.3 1:43.3 View workout
09/28/22 2,099m 10:00.0 2:22.9 View workout
09/24/22 3,169m 15:00.0 2:22.0 View workout