Robert Check
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/22 |
1,024m |
5:06.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/19/22 |
1,023m |
3:20.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
10/15/22 |
3,000m |
10:40.4 |
1:46.7 |
RowErg |
Hwt |
View workout
|
10/15/22 |
956m |
5:05.8 |
2:39.9 |
RowErg |
Hwt |
View workout
|
10/14/22 |
6,491m |
30:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/13/22 |
4,000m |
15:43.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/13/22 |
1,069m |
5:06.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/12/22 |
518m |
1:40.0 |
1:36.5 |
RowErg |
Hwt |
View workout
|
10/08/22 |
4,023m |
15:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
10/08/22 |
381m |
1:39.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/06/22 |
2,855m |
10:30.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
10/06/22 |
1,048m |
5:07.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/04/22 |
1,120m |
4:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
10/04/22 |
1,085m |
4:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
10/04/22 |
1,108m |
4:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
10/04/22 |
1,124m |
4:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
10/04/22 |
490m |
2:05.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/30/22 |
5,250m |
21:30.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/30/22 |
213m |
1:14.5 |
2:54.8 |
RowErg |
Hwt |
View workout
|
09/28/22 |
500m |
1:43.3 |
1:43.3 |
RowErg |
Hwt |
View workout
|