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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/22/22 5,000m 20:30.7 2:03.0 View workout
09/22/22 1,058m 5:08.0 2:25.5 View workout
09/20/22 6,814m 30:00.0 2:12.0 View workout
09/17/22 5,000m 21:11.8 2:07.1 View workout
09/15/22 6,000m 26:07.9 2:10.6 View workout
09/13/22 5,000m 20:48.8 2:04.8 View workout
09/09/22 7,000m 29:51.2 2:07.9 View workout
09/08/22 1,369m 5:00.0 1:49.5 View workout
09/06/22 6,500m 28:19.6 2:10.7 View workout
09/05/22 1,373m 5:00.0 1:49.2 View workout
09/04/22 725m 2:40.0 1:50.3 View workout
09/04/22 698m 3:07.5 2:14.3 View workout
09/01/22 6,030m 27:00.0 2:14.3 View workout
08/31/22 6,977m 30:00.0 2:08.9 View workout
08/25/22 5,000m 21:48.7 2:10.8 View workout
08/25/22 5,000m 22:14.2 2:13.4 View workout
08/20/22 6,000m 25:47.9 2:08.9 View workout
08/18/22 10,072m 45:00.0 2:14.0 View workout
08/13/22 6,000m 26:20.4 2:11.7 View workout
08/11/22 9,842m 45:00.0 2:17.1 View workout