Robert Check
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/22 |
2,099m |
10:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/24/22 |
3,169m |
15:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/22/22 |
5,000m |
20:30.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/22/22 |
1,058m |
5:08.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/20/22 |
6,814m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/17/22 |
5,000m |
21:11.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/15/22 |
6,000m |
26:07.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/13/22 |
5,000m |
20:48.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/09/22 |
7,000m |
29:51.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/08/22 |
1,369m |
5:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
09/06/22 |
6,500m |
28:19.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/05/22 |
1,373m |
5:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
09/04/22 |
725m |
2:40.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/04/22 |
698m |
3:07.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/01/22 |
6,030m |
27:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/31/22 |
6,977m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/25/22 |
5,000m |
21:48.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/25/22 |
5,000m |
22:14.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/20/22 |
6,000m |
25:47.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/18/22 |
10,072m |
45:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|