Robert Check
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/19 |
883m |
4:32.4 |
2:34.2 |
RowErg |
Hwt |
View workout
|
10/12/19 |
8,000m |
37:02.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/12/19 |
305m |
1:22.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/10/19 |
3,236m |
15:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/08/19 |
12,000m |
56:42.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/05/19 |
10,000m |
47:59.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/03/19 |
2,103m |
10:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/01/19 |
10,000m |
47:31.6 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/01/19 |
1,166m |
5:12.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/24/19 |
2,542m |
13:33.2 |
2:39.9 |
RowErg |
Hwt |
View workout
|
09/24/19 |
5,000m |
23:22.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/24/19 |
1,096m |
5:04.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/17/19 |
10,000m |
44:46.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/17/19 |
652m |
3:04.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/15/19 |
6,000m |
25:48.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/15/19 |
670m |
3:03.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/14/19 |
10,132m |
45:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/13/19 |
6,000m |
25:59.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/13/19 |
656m |
3:06.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/12/19 |
9,804m |
45:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|