Robert Check
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/19 |
2,500m |
9:36.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/21/19 |
1,500m |
5:06.2 |
1:42.0 |
RowErg |
Hwt |
View workout
|
06/21/19 |
406m |
1:41.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/21/19 |
737m |
3:07.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/21/19 |
754m |
2:58.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/21/19 |
1,011m |
4:08.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/18/19 |
2,000m |
10:32.1 |
2:38.0 |
RowErg |
Hwt |
View workout
|
06/18/19 |
1,144m |
5:06.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
06/16/19 |
2,414m |
11:50.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|
06/16/19 |
1,904m |
8:08.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/16/19 |
1,800m |
6:59.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/14/19 |
1,800m |
6:00.3 |
1:40.0 |
RowErg |
Hwt |
View workout
|
06/14/19 |
308m |
1:11.1 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/14/19 |
605m |
2:21.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/14/19 |
1,329m |
6:07.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
06/13/19 |
4,356m |
18:21.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/13/19 |
489m |
2:13.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/12/19 |
2,172m |
10:06.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/12/19 |
1,503m |
8:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
06/12/19 |
578m |
2:10.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|