Robert Check
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/19 |
703m |
3:46.9 |
2:41.3 |
RowErg |
Hwt |
View workout
|
07/25/19 |
6,517m |
30:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/24/19 |
5,000m |
23:08.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/22/19 |
2,000m |
7:47.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/22/19 |
1,184m |
5:06.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/21/19 |
4,621m |
20:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/20/19 |
6,456m |
30:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/19/19 |
6,721m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/18/19 |
2,319m |
10:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/18/19 |
4,351m |
20:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/17/19 |
4,404m |
20:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/10/19 |
5,000m |
22:55.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/10/19 |
1,050m |
5:06.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/09/19 |
6,835m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/02/19 |
4,007m |
16:27.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/02/19 |
720m |
3:15.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
06/28/19 |
2,094m |
7:49.5 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/22/19 |
932m |
4:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/22/19 |
853m |
4:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
06/22/19 |
2,412m |
9:53.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|