Robert Check
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/19 |
467m |
2:03.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/04/19 |
2,000m |
8:00.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/04/19 |
362m |
1:37.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/04/19 |
1,150m |
5:05.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/04/19 |
489m |
3:07.3 |
3:11.5 |
RowErg |
Hwt |
View workout
|
11/03/19 |
3,460m |
15:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/03/19 |
3,479m |
15:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/03/19 |
267m |
1:29.5 |
2:47.6 |
RowErg |
Hwt |
View workout
|
11/03/19 |
1,127m |
5:06.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/02/19 |
586m |
2:33.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/02/19 |
3,750m |
15:58.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/01/19 |
3,999m |
15:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/01/19 |
1,092m |
5:06.5 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/30/19 |
2,000m |
8:17.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/30/19 |
1,165m |
5:12.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/17/19 |
4,000m |
19:02.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/17/19 |
4,000m |
18:59.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/17/19 |
4,000m |
18:46.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/15/19 |
4,000m |
18:17.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/15/19 |
810m |
3:49.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|