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Robert Check

Log

Date Workout Score Ave Comments Action
11/11/19 4x500m/1:00r 8:23.5 2:05.8 View workout
11/11/19 1:09 256m 2:14.9 View workout
11/06/19 7x500m/2:00r 13:39.6 1:57.0 View workout
11/06/19 5:08 1,149m 2:14.4 View workout
11/05/19 15x0:30/1:30r 2,149m 1:44.6 View workout
11/05/19 2:03 467m 2:12.3 View workout
11/04/19 2000m 8:00.5 2:00.1 View workout
11/04/19 1:37 362m 2:14.2 View workout
11/04/19 5:05 1,150m 2:12.7 View workout
11/04/19 3:07 489m 3:11.5 View workout
11/03/19 15x1:00/r 3,460m 2:10.0 View workout
11/03/19 15x1:00/r 3,479m 2:09.3 View workout
11/03/19 1:29 267m 2:47.6 View workout
11/03/19 5:06 1,127m 2:16.1 View workout
11/02/19 2:33 586m 2:10.7 View workout
11/02/19 15:58.5 3,750m 2:07.8

Rowvember Day 2

 View workout
11/01/19 15x1:00/1:00r 3,999m 1:52.5 View workout
11/01/19 5:06 1,092m 2:20.3 View workout
10/30/19 2000m 8:17.7 2:04.4 View workout
10/30/19 5:12 1,165m 2:13.9 View workout
10/17/19 4000m 19:02.3 2:22.7 View workout
10/17/19 4000m 18:59.2 2:22.4 View workout
10/17/19 4000m 18:46.8 2:20.8 View workout
10/15/19 1x4000m/3:00r 18:17.9 2:17.2 View workout
10/15/19 3:49 810m 2:21.4 View workout