Robert Check
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/22 |
963m |
5:05.1 |
2:38.4 |
RowErg |
Hwt |
View workout
|
11/22/22 |
5,000m |
20:19.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/22/22 |
966m |
5:07.9 |
2:39.3 |
RowErg |
Hwt |
View workout
|
11/17/22 |
4,000m |
15:46.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/17/22 |
1,006m |
5:05.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
11/15/22 |
10,126m |
45:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/10/22 |
6,000m |
25:06.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/10/22 |
1,014m |
5:05.9 |
2:30.8 |
RowErg |
Hwt |
View workout
|
11/03/22 |
517m |
2:08.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/03/22 |
3,000m |
11:23.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/03/22 |
997m |
5:06.5 |
2:33.7 |
RowErg |
Hwt |
View workout
|
11/01/22 |
4,133m |
16:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/31/22 |
955m |
3:20.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
10/28/22 |
2,631m |
9:00.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
10/28/22 |
1,072m |
5:07.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/25/22 |
4,500m |
18:30.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/25/22 |
599m |
2:56.4 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/22/22 |
5,309m |
21:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/22/22 |
1,053m |
5:06.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/20/22 |
5,750m |
23:13.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|