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Sep 13 Strength and Fitness: The 401K for Your Body
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Robert Check

Log

Date Distance Time Pace Comments Action
11/22/22 966m 5:07.9 2:39.3 View workout
11/17/22 4,000m 15:46.4 1:58.3 View workout
11/17/22 1,006m 5:05.7 2:31.9 View workout
11/15/22 10,126m 45:00.0 2:13.3 View workout
11/10/22 6,000m 25:06.1 2:05.5 View workout
11/10/22 1,014m 5:05.9 2:30.8 View workout
11/03/22 517m 2:08.0 2:03.7 View workout
11/03/22 3,000m 11:23.7 1:53.9 View workout
11/03/22 997m 5:06.5 2:33.7 View workout
11/01/22 4,133m 16:00.0 1:56.1 View workout
10/31/22 955m 3:20.0 1:44.7 View workout
10/28/22 2,631m 9:00.0 1:42.6 View workout
10/28/22 1,072m 5:07.2 2:23.2 View workout
10/25/22 4,500m 18:30.1 2:03.3 View workout
10/25/22 599m 2:56.4 2:27.2 View workout
10/22/22 5,309m 21:00.0 1:58.6 View workout
10/22/22 1,053m 5:06.2 2:25.3 View workout
10/20/22 5,750m 23:13.6 2:01.1 View workout
10/20/22 1,024m 5:06.3 2:29.5 View workout
10/19/22 1,023m 3:20.0 1:37.7 View workout