Robert Check
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/23 |
241m |
1:07.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/10/23 |
4,946m |
20:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/10/23 |
436m |
2:04.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/05/23 |
9,723m |
45:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/03/23 |
4,970m |
20:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/03/23 |
444m |
2:05.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/30/22 |
9,958m |
45:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/30/22 |
225m |
1:11.9 |
2:39.7 |
RowErg |
Hwt |
View workout
|
12/28/22 |
4,859m |
20:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/28/22 |
224m |
1:05.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/26/22 |
10,252m |
45:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/24/22 |
4,781m |
20:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/24/22 |
495m |
2:08.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/15/22 |
9,568m |
45:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/13/22 |
4,880m |
20:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/13/22 |
1,001m |
5:05.7 |
2:32.6 |
RowErg |
Hwt |
View workout
|
11/30/22 |
9,835m |
45:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/27/22 |
5,000m |
20:11.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/27/22 |
991m |
5:06.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,000m |
20:02.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|