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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
07/05/23 2,575m 9:00.0 1:44.8 View workout
07/05/23 929m 5:07.6 2:45.5 View workout
07/03/23 7,500m 33:14.7 2:12.9 View workout
06/30/23 2,545m 10:00.0 1:57.8 View workout
06/28/23 8,000m 35:14.9 2:12.1 View workout
06/23/23 3,804m 17:00.0 2:14.0 View workout
06/21/23 2,718m 10:00.0 1:50.3 View workout
06/21/23 613m 2:45.9 2:15.3 View workout
06/21/23 896m 5:09.7 2:52.8 View workout
06/16/23 7,000m 31:59.0 2:17.0 View workout
06/16/23 413m 2:10.5 2:37.9 View workout
06/13/23 7,500m 33:20.2 2:13.3 View workout
06/08/23 3,639m 15:00.0 2:03.6 View workout
06/07/23 7,000m 31:00.0 2:12.8 View workout
06/05/23 4,099m 18:00.0 2:11.7 View workout
06/02/23 407m 1:20.0 1:38.2 View workout
06/02/23 401m 1:20.0 1:39.7 View workout
06/02/23 460m 1:40.0 1:48.6 View workout
06/02/23 399m 1:20.0 1:40.2 View workout
06/02/23 382m 1:20.0 1:44.7 View workout