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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
06/20/21 2,804m 14:10.8 2:31.7 View workout
06/20/21 1,000m 4:28.7 2:14.3 View workout
06/20/21 2,527m 6:13.2 2:27.6 View workout
06/20/21 2,006m 11:15.8 2:48.4 View workout
06/20/21 9,252m 43:48.8 2:22.0

FREMONT

 View workout
06/20/21 2,021m 5:28.2 2:42.3 View workout
06/19/21 5,026m 11:52.3 2:21.7 View workout
06/19/21 3,061m 15:00.7 2:27.1 View workout
06/18/21 3,016m 7:31.0 2:29.5 View workout
06/18/21 683m 4:03.9 2:58.5 View workout
06/18/21 9,612m 43:49.4 2:16.7

MONTLAKE

 View workout
06/17/21 3,009m 6:47.3 2:15.3 View workout
06/17/21 3,377m 17:29.5 2:35.3 View workout
06/16/21 3,160m 8:15.6 2:36.8 View workout
06/16/21 1,008m 5:49.2 2:53.2 View workout
06/16/21 5,014m 23:33.2 2:20.9

BRUGGE

 View workout
06/14/21 2,280m 5:12.9 2:17.2 View workout
06/14/21 1,098m 5:26.2 2:28.5 View workout
06/14/21 7,575m 37:13.3 2:27.4 View workout
06/11/21 10,036m 26:04.0 2:35.8 View workout