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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
06/10/21 582m 1:39.9 2:51.6 View workout
06/10/21 4,158m 11:01.8 2:39.1 View workout
06/10/21 5,300m 25:41.4 2:25.4 View workout
06/08/21 2,337m 6:14.5 2:40.2 View workout
06/08/21 10,169m 48:47.4 2:23.9

RIDEAU

 View workout
06/06/21 4,156m 11:15.1 2:42.4 View workout
06/06/21 9,548m 43:48.4 2:17.6

HOOCH

 View workout
06/05/21 4,136m 10:26.7 2:31.5 View workout
06/05/21 812m 4:16.2 2:37.7 View workout
06/05/21 8,931m 43:48.8 2:27.1

TRENT

 View workout
06/01/21 4,502m 20:53.6 2:19.2 View workout
05/30/21 10,444m 48:48.7 2:20.2

YARRA

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05/26/21 3,363m 15:56.3 2:22.1 View workout
05/24/21 13,223m 1:03:49.3 2:24.7

THAMES

 View workout
05/23/21 4,051m 20:00.0 2:28.1 View workout
05/21/21 10,365m 48:51.2 2:21.3

CHARLES

 View workout
05/16/21 12,030m 1:00:00.0 2:29.6 View workout
05/13/21 2,597m 13:03.8 2:30.9 View workout
05/10/21 8,272m 40:00.0 2:25.0 View workout
05/09/21 3,503m 17:55.9 2:33.5 View workout