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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
03/08/21 5,050m 23:37.5 2:20.3 View workout
03/06/21 3,998m 20:00.0 2:30.0 View workout
03/05/21 5,760m 25:47.4 2:14.3

Ladder Sprints

 View workout
03/03/21 1,601m 8:25.8 2:37.9 View workout
03/03/21 675m 3:35.6 2:39.7 View workout
03/03/21 1,586m 8:15.8 2:36.3 View workout
03/03/21 1,500m 6:59.7 2:19.9 View workout
03/02/21 5,001m 26:12.2 2:37.1 View workout
03/01/21 5,050m 24:22.4 2:24.7 View workout
02/28/21 10,000m 50:13.7 2:30.6 View workout
02/28/21 62m 0:20.2 2:42.9 View workout
02/25/21 3,783m 15:47.7 2:05.2

Flip the switch

 View workout
02/24/21 5,000m 22:28.7 2:14.8 View workout
02/24/21 499m 2:32.0 2:32.3 View workout
02/23/21 3,980m 20:00.0 2:30.7 View workout
02/19/21 353m 2:28.5 3:30.3 View workout
02/19/21 5,665m 25:48.6 2:16.6

Long and Strong

 View workout
02/17/21 11,861m 1:00:00.0 2:31.7 View workout
02/15/21 5,960m 30:00.0 2:31.0 View workout
02/14/21 2,083m 9:50.6 2:21.7

Watershed

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