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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
01/01/21 1,553m 7:55.7 2:33.1 View workout
12/31/20 5,000m 22:27.0 2:14.7 View workout
12/24/20 652m 3:56.3 3:01.2 View workout
12/24/20 8,782m 39:59.7 2:16.6 View workout
12/23/20 502m 2:19.1 2:18.5 View workout
12/22/20 3,303m 17:00.3 2:34.4 View workout
12/22/20 3,000m 14:08.8 2:21.4 View workout
12/21/20 4,258m 20:02.7 2:21.2 View workout
12/20/20 1,433m 6:24.9 2:14.2 View workout
12/20/20 936m 4:59.5 2:39.9 View workout
12/20/20 627m 3:21.8 2:40.9 View workout
12/20/20 915m 4:42.6 2:34.4 View workout
12/20/20 587m 3:01.3 2:34.4 View workout
12/20/20 2,046m 10:00.5 2:26.7 View workout
12/20/20 2,324m 12:00.0 2:34.9 View workout
12/20/20 2,312m 12:00.6 2:35.8 View workout
12/20/20 5,306m 26:25.0 2:29.3 View workout
12/20/20 1,259m 6:15.2 2:29.0 View workout
12/20/20 2,255m 11:16.0 2:29.8 View workout
12/19/20 2,184m 11:33.5 2:38.7 View workout