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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
12/03/20 3,300m 16:19.1 2:28.3 View workout
12/02/20 3,519m 17:32.6 2:29.5 View workout
12/01/20 364m 2:26.2 3:20.8 View workout
12/01/20 6,651m 30:00.0 2:15.3 View workout
11/30/20 4,352m 21:23.5 2:27.4 View workout
11/29/20 8,000m 35:25.0 2:12.8 View workout
11/29/20 391m 2:03.0 2:37.2 View workout
11/28/20 4,342m 21:32.8 2:28.8 View workout
11/27/20 4,000m 19:38.0 2:27.2 View workout
11/26/20 601m 3:50.7 3:11.9 View workout
11/26/20 12,000m 55:30.4 2:18.7 View workout
11/23/20 3,000m 13:14.6 2:12.4 View workout
11/21/20 4,000m 16:30.4 2:03.8 View workout
11/21/20 1,272m 6:18.6 2:28.8 View workout
11/16/20 2,000m 8:16.4 2:04.1 View workout
11/11/20 7,225m 32:00.0 2:12.8 View workout
11/07/20 10,000m 45:29.4 2:16.4 View workout
11/02/20 7,500m 33:21.9 2:13.4 View workout
10/30/20 6,616m 30:00.0 2:16.0 View workout
10/26/20 2,756m 12:33.5 2:16.7 View workout