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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
12/10/20 1,061m 5:23.9 2:32.6 View workout
12/10/20 3,116m 15:36.4 2:30.2 View workout
12/09/20 380m 2:17.7 3:01.1 View workout
12/09/20 6,720m 30:00.0 2:13.9 View workout
12/08/20 2,589m 12:29.7 2:24.7 View workout
12/08/20 353m 1:41.2 2:23.3 View workout
12/08/20 2,256m 10:47.0 2:23.3 View workout
12/07/20 1,249m 6:35.9 2:38.4 View workout
12/07/20 706m 3:28.7 2:27.8 View workout
12/07/20 528m 2:29.5 2:21.5 View workout
12/07/20 2,574m 13:55.0 2:42.1 View workout
12/07/20 864m 4:00.0 2:18.8 View workout
12/06/20 637m 5:00.0 3:55.4 View workout
12/06/20 4,000m 15:52.8 1:59.1 View workout
12/06/20 749m 3:40.8 2:27.3 View workout
12/05/20 853m 4:58.7 2:55.0 View workout
12/05/20 751m 4:20.0 2:53.1 View workout
12/05/20 1,514m 7:59.1 2:38.2 View workout
12/04/20 352m 2:12.9 3:08.7 View workout
12/04/20 10,000m 44:58.6 2:14.9 View workout