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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
01/22/21 10,000m 46:51.1 2:20.5 View workout
01/20/21 1,155m 5:59.0 2:35.4 View workout
01/19/21 5,557m 25:48.7 2:19.3

Tekkers

 View workout
01/17/21 657m 3:46.3 2:52.2 View workout
01/17/21 3,392m 15:02.7 2:13.0 View workout
01/15/21 355m 3:12.5 4:31.1 View workout
01/15/21 2,093m 9:32.1 2:16.6

Sprint Finish

 View workout
01/14/21 1,523m 7:29.4 2:27.5 View workout
01/13/21 5,574m 25:47.3 2:18.7

Ladder Up

 View workout
01/11/21 2,126m 10:27.9 2:27.6 View workout
01/10/21 4,272m 20:33.3 2:24.3 View workout
01/08/21 4,320m 20:00.0 2:18.8 View workout
01/08/21 29m 0:13.9 3:59.6 View workout
01/06/21 455m 2:59.5 3:17.2 View workout
01/06/21 5,000m 22:00.2 2:12.0 View workout
01/04/21 2,266m 10:09.7 2:14.5 View workout
01/03/21 1,142m 5:21.1 2:20.5 View workout
01/02/21 501m 3:25.1 3:24.6 View workout
01/02/21 3,000m 11:36.2 1:56.0 View workout
01/02/21 599m 2:58.4 2:28.9 View workout