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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
12/19/20 355m 2:00.9 2:50.2 View workout
12/19/20 5,000m 21:16.2 2:07.6 View workout
12/18/20 4,133m 20:00.7 2:25.2 View workout
12/17/20 845m 4:12.0 2:29.1 View workout
12/17/20 1,315m 7:30.2 2:51.1 View workout
12/17/20 2,319m 12:31.3 2:41.9 View workout
12/17/20 3,584m 20:00.6 2:47.4 View workout
12/16/20 822m 4:59.3 3:02.0 View workout
12/16/20 7,500m 33:06.0 2:12.4 View workout
12/16/20 523m 2:46.2 2:38.8 View workout
12/15/20 984m 5:24.9 2:45.0 View workout
12/15/20 3,123m 15:05.0 2:24.8 View workout
12/14/20 655m 4:05.0 3:07.0 View workout
12/14/20 6,441m 30:00.0 2:19.7 View workout
12/13/20 3,481m 17:50.5 2:33.7 View workout
12/12/20 591m 3:45.3 3:10.6 View workout
12/12/20 12,000m 56:20.8 2:20.8 View workout
12/11/20 903m 4:59.4 2:45.7 View workout
12/11/20 1,753m 8:59.5 2:33.8 View workout
12/11/20 1,359m 7:25.8 2:44.0 View workout