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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
10/02/20 6,550m 30:00.0 2:17.4 View workout
09/30/20 1,286m 5:44.7 2:14.0 View workout
09/29/20 3,156m 15:05.3 2:23.4 View workout
09/28/20 8,000m 35:49.5 2:14.3 View workout
09/27/20 3,005m 13:49.8 2:18.0 View workout
09/25/20 448m 3:05.0 3:26.4 View workout
09/25/20 11,000m 51:03.6 2:19.2 View workout
09/22/20 611m 3:09.3 2:34.9 View workout
09/22/20 1,333m 6:39.4 2:29.8 View workout
09/22/20 702m 2:59.9 2:08.1 View workout
09/22/20 617m 3:00.6 2:26.3 View workout
09/22/20 741m 3:37.8 2:26.9 View workout
09/22/20 1,014m 4:12.7 2:04.6 View workout
09/21/20 3,510m 16:38.3 2:22.2 View workout
09/20/20 4,171m 19:59.7 2:23.8 View workout
09/19/20 302m 2:07.1 3:30.4 View workout
09/19/20 4,027m 18:10.9 2:15.4 View workout
09/18/20 3,000m 14:20.6 2:23.4 View workout
09/16/20 3,215m 15:00.0 2:19.9 View workout
09/15/20 3,123m 14:59.9 2:24.0 View workout