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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
09/13/20 7,180m 32:00.0 2:13.7 View workout
09/08/20 6,679m 30:00.0 2:14.7 View workout
09/02/20 6,478m 30:00.0 2:18.9 View workout
08/27/20 4,000m 16:20.2 2:02.5 View workout
08/27/20 1,072m 5:48.7 2:42.6 View workout
08/22/20 10,500m 48:52.8 2:19.6 View workout
08/17/20 5,000m 22:26.8 2:14.6 View workout
08/14/20 3,259m 15:00.3 2:18.1 View workout
08/10/20 6,509m 30:00.0 2:18.2 View workout
08/01/20 3,000m 13:27.8 2:14.6 View workout
07/26/20 7,500m 33:30.8 2:14.0 View workout
07/23/20 1,500m 6:44.8 2:14.9 View workout
07/19/20 501m 4:00.8 4:00.3 View workout
07/19/20 10,500m 49:07.6 2:20.3 View workout
07/13/20 6,640m 30:00.0 2:15.5 View workout
07/10/20 3,750m 15:27.6 2:03.6 View workout
07/10/20 1,132m 5:49.2 2:34.2 View workout
07/04/20 10,000m 46:49.3 2:20.4 View workout
06/30/20 7,045m 32:00.0 2:16.2 View workout
06/28/20 6,000m 27:02.3 2:15.1 View workout