Brian Snow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/21 |
5,000m |
19:56.5 |
1:59.6 |
SkiErg |
|
View workout
|
04/17/21 |
5,000m |
18:25.6 |
1:50.5 |
RowErg |
Hwt |
View workout
|
04/16/21 |
7,321m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/15/21 |
5,000m |
20:29.1 |
2:02.9 |
SkiErg |
|
View workout
|
04/15/21 |
6,995m |
27:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/14/21 |
10,000m |
18:50.4 |
1:53.0 |
BikeErg |
|
View workout
|
04/13/21 |
7,204m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/13/21 |
152m |
0:41.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/13/21 |
8,000m |
32:02.2 |
2:00.1 |
SkiErg |
|
View workout
|
04/12/21 |
10,000m |
41:32.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/11/21 |
1,583m |
5:37.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
04/10/21 |
14,864m |
1:00:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/10/21 |
77m |
0:23.5 |
2:32.5 |
RowErg |
Hwt |
View workout
|
04/10/21 |
1,672m |
6:12.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,000m |
20:13.9 |
2:01.3 |
SkiErg |
|
View workout
|
04/09/21 |
290m |
1:41.7 |
2:55.3 |
SkiErg |
|
View workout
|
04/08/21 |
4,000m |
16:05.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/08/21 |
4,000m |
15:22.3 |
1:54.2 |
MultiErg |
|
View workout
|
04/08/21 |
334m |
1:25.0 |
2:07.2 |
SkiErg |
|
View workout
|
04/07/21 |
15,000m |
27:50.2 |
1:51.3 |
BikeErg |
|
View workout
|