Concept2 Logbook | Log for Ben Jago

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January Revolutions	January 1–31
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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Ben Jago

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/29/25	4:21.5	1,000m	2:10.7	RowErg	Warm Down	View workout
05/29/25	2:17.7	617m	1:51.5	RowErg	Warm Up	View workout
05/27/25	3x5000m/2:00r	57:03.9	1:54.1	RowErg		View workout
05/26/25	3x5000m/2:00r	59:26.7	1:58.8	RowErg		View workout
05/25/25	5x4000m/3:30r	1:16:11.2	1:54.2	RowErg		View workout
05/24/25	v500m/0:50r...9	4,500m	1:35.7	RowErg	4. The Beggar's Life - ROWBIN HOOD Season #3 app.erg.zone/w/zuWEPnxaSP6z…	View workout
05/24/25	4:14.8	1,000m	2:07.4	RowErg	Warm Down	View workout
05/24/25	1:58.8	524m	1:53.3	RowErg	Warm Up	View workout
05/23/25	1000m	4:08.0	2:04.0	RowErg		View workout
05/23/25	v500m/0:50r...9	4,500m	1:36.2	RowErg	4. The Beggar's Life - ROWBIN HOOD Season #3 app.erg.zone/w/zuWEPnxaSP6z…	View workout
05/23/25	2000m	7:29.1	1:52.2	RowErg		View workout
05/22/25	v500m/0:50r...9	4,500m	1:36.4	RowErg	4. The Beggar's Life - ROWBIN HOOD Season #3 app.erg.zone/w/zuWEPnxaSP6z…	View workout
05/22/25	2000m	7:29.9	1:52.4	RowErg		View workout
05/22/25	8:37.7	2,000m	2:09.4	RowErg	Warm Down	View workout
05/19/25	2000m	8:17.7	2:04.4	RowErg		View workout
05/19/25	v500m/0:50r...9	4,500m	1:38.1	RowErg	4. The Beggar's Life - ROWBIN HOOD Season #3 app.erg.zone/w/zuWEPnxaSP6z…	View workout
05/19/25	2000m	7:42.5	1:55.6	RowErg		View workout
05/16/25	100m	0:15.4	1:17.0	RowErg		View workout
05/16/25	v2500m/3:15r...4	7,520m	1:57.7	RowErg	3. Silent Assassin - ROWBIN HOOD Season #3 app.erg.zone/w/3N6hE6dAQ22IZyvOJVV…	View workout
05/15/25	v2500m/3:15r...4	7,520m	1:48.2	RowErg	3. Silent Assassin - ROWBIN HOOD Season #3 app.erg.zone/w/3N6hE6dAQ22IZyvOJVV…	View workout
05/15/25	v2500m/3:15r...4	7,520m	1:50.8	RowErg	3. Silent Assassin - ROWBIN HOOD Season #3 app.erg.zone/w/3N6hE6dAQ22IZyvOJVV…	View workout
05/14/25	v2500m/3:15r...4	7,520m	1:42.4	RowErg	3. Silent Assassin - ROWBIN HOOD Season #3 app.erg.zone/w/3N6hE6dAQ22IZyvOJVV…	View workout
05/14/25	2000m	7:29.4	1:52.3	RowErg		View workout
05/13/25	v2500m/3:15r...4	7,520m	1:59.4	RowErg	3. Silent Assassin - ROWBIN HOOD Season #3 app.erg.zone/w/3N6hE6dAQ22IZyvOJVV…	View workout
05/13/25	v2500m/3:15r...4	7,520m	1:59.5	RowErg	3. Silent Assassin - ROWBIN HOOD Season #3 app.erg.zone/w/3N6hE6dAQ22IZyvOJVV…	View workout