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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Freeman

Log

Date Distance Time Pace Comments Action
07/06/24 3,542m 16:56.5 2:23.4 View workout
07/03/24 7,409m 34:21.7 2:19.1 View workout
07/02/24 6,713m 31:13.4 2:19.5 View workout
07/01/24 14,027m 1:07:50.2 2:25.0 View workout
06/29/24 10,016m 43:43.0 2:10.9 View workout
06/28/24 3,092m 16:25.7 2:39.3 View workout
06/28/24 7,480m 36:53.1 2:27.9 View workout
06/27/24 10,010m 46:57.6 2:20.7 View workout
06/26/24 6,676m 31:25.8 2:21.2 View workout
06/26/24 3,257m 15:21.0 2:21.3 View workout
06/26/24 4,592m 16:40.0 1:48.8 View workout
06/24/24 2,038m 10:02.8 2:27.8 View workout
06/22/24 11,220m 53:05.4 2:21.9 View workout
06/21/24 10,011m 47:02.6 2:20.9 View workout
06/20/24 5,018m 20:36.3 2:03.1 View workout
06/19/24 5,015m 24:34.2 2:26.9 View workout
06/19/24 1,900m 6:42.2 1:45.8 View workout
06/14/24 10,024m 43:11.3 2:09.2 View workout
06/12/24 7,125m 30:03.2 2:06.5 View workout
06/12/24 5,021m 20:10.4 2:00.5 View workout