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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Freeman

Log

Date Distance Time Pace Comments Action
09/20/24 5,140m 24:06.2 2:20.6 View workout
09/19/24 2,504m 8:00.0 1:35.8 View workout
09/18/24 3,601m 13:00.0 1:48.3 View workout
09/16/24 2,354m 7:50.4 1:39.9 View workout
09/12/24 7,457m 37:00.1 2:28.8 View workout
09/11/24 5,153m 19:00.0 1:50.6 View workout
09/07/24 10,000m 43:06.9 2:09.3 View workout
09/05/24 9,242m 40:03.1 2:10.0 View workout
09/03/24 10,663m 46:03.0 2:09.5 View workout
08/30/24 9,038m 41:07.5 2:16.5 View workout
08/28/24 7,124m 30:04.8 2:06.6 View workout
08/26/24 5,000m 21:18.3 2:07.8 View workout
08/24/24 10,006m 45:58.6 2:17.8 View workout
08/23/24 5,014m 22:52.3 2:16.8 View workout
08/22/24 11,671m 50:32.3 2:09.9 View workout
08/20/24 7,817m 32:31.6 2:04.8 View workout
08/19/24 2,857m 13:06.0 2:17.5 View workout
08/19/24 4,119m 17:59.8 2:11.0 View workout
08/17/24 6,296m 30:12.0 2:23.9 View workout
08/16/24 5,018m 22:04.8 2:12.0 View workout