Paul Freeman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/05/25 | v4:00/3:00r...4 | 4,372m | 1:49.7 | RowErg | View workout | |
| 08/01/25 | v3:00/2:00r...5 | 4,140m | 1:48.6 | RowErg | View workout | |
| 07/31/25 | v0:20/0:10r...24 | 2,397m | 1:40.1 | RowErg | View workout | |
| 07/30/25 | v2:00/1:00r...7 | 4,684m | 1:48.8 | RowErg | View workout | |
| 07/29/25 | v500m/2:00r...5 | 2,500m | 1:42.3 | RowErg | View workout | |
| 07/28/25 | v5:00/2:00r...5 | 5,451m | 1:55.5 | RowErg | View workout | |
| 07/24/25 | v1000m/1:00r...5 | 5,000m | 1:53.4 | RowErg | View workout | |
| 07/23/25 | v750m/2:00r...5 | 3,750m | 1:48.5 | RowErg | View workout | |
| 07/22/25 | v1:00/1:00r...6 | 5,561m | 1:53.2 | RowErg | View workout | |
| 07/21/25 | v2000m/3:00r...4 | 5,000m | 1:50.4 | RowErg | View workout | |
| 07/20/25 | v1:00/1:00r...7 | 4,397m | 1:49.1 | RowErg | View workout | |
| 07/19/25 | v2:00/1:00r...6 | 3,355m | 1:47.3 | RowErg | View workout | |
| 07/17/25 | v1:00/2:00r...5 | 4,042m | 1:51.3 | RowErg | View workout | |
| 07/16/25 | v2:00/1:00r...8 | 4,410m | 1:48.8 | RowErg | View workout | |
| 07/16/25 | 33:23 | 8,285m | 2:00.9 | RowErg | View workout | |
| 07/12/25 | 30:03 | 6,280m | 2:23.5 | RowErg | View workout | |
| 07/08/25 | 22:14 | 5,011m | 2:13.1 | RowErg | View workout | |
| 07/02/25 | 30:03 | 6,359m | 2:21.8 | RowErg | View workout | |
| 06/27/25 | 1:12:08 | 15,011m | 2:24.1 | RowErg | View workout | |
| 06/18/25 | v1:00/2:00r...5 | 3,999m | 1:52.5 | RowErg | View workout | |
| 06/14/25 | 44:16 | 10,016m | 2:12.6 | RowErg | View workout | |
| 06/13/25 | 34:45 | 7,508m | 2:18.8 | RowErg | View workout | |
| 06/12/25 | 22:42 | 5,010m | 2:15.9 | RowErg | View workout | |
| 06/11/25 | 30:05 | 7,061m | 2:07.8 | RowErg | View workout | |
| 06/06/25 | 30:04 | 6,301m | 2:23.2 | RowErg | View workout |