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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Freeman

Log

Date Distance Time Pace Comments Action
06/11/24 10,553m 47:48.7 2:15.9 View workout
06/08/24 6,618m 30:03.5 2:16.2 View workout
06/07/24 6,837m 30:05.0 2:12.0 View workout
06/05/24 7,054m 30:04.6 2:07.9 View workout
06/04/24 12,691m 58:09.1 2:17.4 View workout
06/01/24 5,000m 22:01.0 2:12.1 View workout
05/31/24 10,000m 41:11.5 2:03.5 View workout
05/30/24 4,223m 21:02.1 2:29.4 View workout
05/29/24 3,000m 10:16.1 1:42.6 View workout
05/28/24 13,225m 1:00:03.8 2:16.2 View workout
05/25/24 5,000m 18:12.0 1:49.2 View workout
05/24/24 2,254m 10:29.8 2:19.7 View workout
05/23/24 10,000m 44:03.1 2:12.1 View workout
05/22/24 4,504m 16:00.0 1:46.5 View workout
05/20/24 10,000m 41:59.6 2:05.9 View workout
05/17/24 5,220m 22:29.2 2:09.2 View workout
05/16/24 10,038m 44:47.6 2:13.8 View workout
05/15/24 4,196m 15:00.0 1:47.2 View workout
05/14/24 4,706m 18:00.0 1:54.7 View workout
05/11/24 7,672m 30:00.0 1:57.3 View workout