Paul Freeman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/25 | v0:45/0:45r...20 | 4,477m | 1:40.5 | RowErg | View workout | |
| 01/31/25 | 5:18 | 1,043m | 2:32.7 | RowErg | View workout | |
| 01/30/25 | 3:45 | 716m | 2:37.6 | RowErg | View workout | |
| 01/30/25 | v1:00/1:00r...7 | 4,442m | 1:48.0 | RowErg | View workout | |
| 01/30/25 | 4:10 | 783m | 2:39.7 | RowErg | View workout | |
| 01/29/25 | 9:36 | 1,833m | 2:37.1 | RowErg | View workout | |
| 01/29/25 | v500m/1:00r...6 | 3,000m | 1:45.3 | RowErg | View workout | |
| 01/29/25 | 4:42 | 914m | 2:34.3 | RowErg | View workout | |
| 01/28/25 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 01/28/25 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 01/28/25 | 9:57 | 1,880m | 2:38.8 | RowErg | View workout | |
| 01/28/25 | 500m | 1:34.9 | 1:34.9 | RowErg | View workout | |
| 01/28/25 | 9:12 | 2,016m | 2:17.0 | RowErg | View workout | |
| 01/23/25 | 36:56 | 8,004m | 2:18.4 | RowErg | View workout | |
| 01/22/25 | 45:56 | 10,013m | 2:17.6 | RowErg | View workout | |
| 01/18/25 | 32:20 | 6,562m | 2:27.8 | RowErg | View workout | |
| 01/16/25 | 3:01 | 509m | 2:58.6 | RowErg | View workout | |
| 01/16/25 | v2:00/2:00r...5 | 3,915m | 1:47.2 | RowErg | View workout | |
| 01/16/25 | 5:01 | 1,017m | 2:28.2 | RowErg | View workout | |
| 01/15/25 | 5:31 | 1,009m | 2:44.3 | RowErg | View workout | |
| 01/15/25 | v500m/2:00r...5 | 3,500m | 1:45.8 | RowErg | View workout | |
| 01/15/25 | 3:38 | 797m | 2:17.3 | RowErg | View workout | |
| 01/14/25 | v1:00/1:00r...6 | 5,651m | 1:51.4 | RowErg | View workout | |
| 01/11/25 | v1500m/2:00r...4 | 6,000m | 1:53.7 | RowErg | View workout | |
| 01/10/25 | 5:00 | 1,009m | 2:28.6 | RowErg | View workout |