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Last 30 Days Activity

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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Paul Freeman

Log

Date Workout Score Ave Comments Action
05/23/25 25:50 5,287m 2:26.5 View workout
05/22/25 33:19 6,978m 2:23.2 View workout
05/21/25 26:42 5,556m 2:24.2 View workout
05/19/25 37:22 7,658m 2:26.3 View workout
05/17/25 22:15 5,021m 2:12.9 View workout
05/16/25 46:33 10,012m 2:19.5 View workout
05/14/25 30:05 6,413m 2:20.7 View workout
05/13/25 31:36 6,702m 2:21.4 View workout
05/03/25 30:04 6,132m 2:27.1 View workout
05/02/25 47:46 10,016m 2:23.0 View workout
05/01/25 22:38 5,010m 2:15.5 View workout
04/29/25 44:39 10,014m 2:13.7 View workout
04/26/25 22:04 5,015m 2:12.0 View workout
04/23/25 22:43 5,013m 2:16.0 View workout
04/19/25 30:03 6,589m 2:16.8 View workout
04/16/25 21:36 5,013m 2:09.3 View workout
04/14/25 20:58 5,014m 2:05.4 View workout
04/10/25 23:44 5,291m 2:14.5 View workout
04/09/25 30:04 6,799m 2:12.7 View workout
04/08/25 25:17 5,709m 2:12.9 View workout
04/05/25 10:34 2,389m 2:12.7 View workout
04/03/25 21:23 5,018m 2:07.8 View workout
04/02/25 22:05 5,049m 2:11.2 View workout
04/01/25 12:07 2,709m 2:14.3 View workout
03/28/25 v20c/2:00r...5 4,207m 1:54.3 View workout