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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Freeman

Log

Date Distance Time Pace Comments Action
05/10/24 5,000m 20:18.9 2:01.8 View workout
05/08/24 4,529m 16:00.0 1:45.9 View workout
05/07/24 5,000m 20:43.2 2:04.3 View workout
05/07/24 5,704m 21:00.0 1:50.4 View workout
05/04/24 5,000m 20:52.8 2:05.2 View workout
05/03/24 21,309m 1:30:58.9 2:08.0 View workout
05/01/24 4,432m 20:03.1 2:15.7 View workout
05/01/24 2,424m 11:13.7 2:18.9 View workout
05/01/24 4,187m 15:00.0 1:47.4 View workout
04/27/24 7,032m 30:03.4 2:08.2 View workout
04/27/24 1,786m 6:00.0 1:40.7 View workout
04/26/24 15,015m 1:04:02.2 2:07.9 View workout
04/24/24 3,000m 10:31.4 1:45.2 View workout
04/23/24 10,000m 42:32.4 2:07.6 View workout
04/19/24 5,336m 20:00.0 1:52.4 View workout
04/18/24 5,000m 18:45.5 1:52.5 View workout
04/17/24 4,767m 20:00.0 2:05.8 View workout
04/17/24 4,000m 14:04.6 1:45.5 View workout
04/16/24 2,953m 10:00.0 1:41.5 View workout
04/13/24 5,000m 20:40.0 2:04.0 View workout