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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Paul Freeman

Log

Date Workout Score Ave Comments Action
03/26/25 20:40 5,013m 2:03.6 View workout
03/14/25 12:42 2,910m 2:10.9 View workout
03/13/25 44:06 10,017m 2:12.1 View workout
03/12/25 v1:00/1:00r...7 2,846m 1:45.4 View workout
03/10/25 16:57 4,025m 2:06.4 View workout
03/10/25 16:57 4,025m 2:06.4 View workout
03/07/25 26:38 6,269m 2:07.5 View workout
03/05/25 10:24 2,334m 2:13.8 View workout
03/05/25 21:52 5,432m 2:00.7 View workout
03/03/25 31:58 7,646m 2:05.4 View workout
03/01/25 30:05 7,003m 2:08.8 View workout
02/12/25 29:11 6,763m 2:09.4 View workout
02/08/25 v4:00/2:00r...7 5,196m 1:49.6 View workout
02/08/25 10:31 2,573m 2:02.6 View workout
02/05/25 v4:00/3:00r...4 4,098m 1:57.1 View workout
02/03/25 v25c/1:00r...12 3,623m 1:41.9 View workout
02/02/25 19:39 5,010m 1:57.7 View workout
01/31/25 5:10 928m 2:47.1 View workout
01/31/25 v0:45/0:45r...20 4,477m 1:40.5 View workout
01/31/25 5:18 1,043m 2:32.7 View workout
01/30/25 3:45 716m 2:37.6 View workout
01/30/25 v1:00/1:00r...7 4,442m 1:48.0 View workout
01/30/25 4:10 783m 2:39.7 View workout
01/29/25 9:36 1,833m 2:37.1 View workout
01/29/25 v500m/1:00r...6 3,000m 1:45.3 View workout