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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Freeman

Log

Date Distance Time Pace Comments Action
08/14/24 8,164m 37:56.2 2:19.4 View workout
08/10/24 13,103m 1:00:03.6 2:17.5 View workout
08/09/24 7,322m 30:06.3 2:03.3 View workout
08/07/24 4,736m 17:30.0 1:50.8 View workout
08/03/24 7,156m 35:15.0 2:27.7 View workout
08/01/24 10,008m 42:21.9 2:06.9 View workout
07/31/24 10,030m 45:08.6 2:15.0 View workout
07/27/24 9,060m 44:23.4 2:26.9 View workout
07/26/24 6,840m 30:06.5 2:12.0 View workout
07/25/24 6,512m 30:11.7 2:19.1 View workout
07/24/24 10,021m 44:27.9 2:13.1 View workout
07/22/24 10,329m 46:31.6 2:15.1 View workout
07/20/24 5,016m 22:37.0 2:15.2 View workout
07/19/24 5,011m 23:19.0 2:19.5 View workout
07/17/24 5,421m 20:00.0 1:50.6 View workout
07/16/24 12,003m 1:00:22.3 2:30.8 View workout
07/13/24 5,022m 21:04.8 2:05.9 View workout
07/12/24 10,010m 46:28.1 2:19.2 View workout
07/10/24 4,475m 16:00.0 1:47.2 View workout
07/09/24 6,665m 30:04.3 2:15.3 View workout