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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Bridget Pooley

Log

Date Distance Time Pace Comments Action
08/25/23 5,000m 22:26.0 2:14.6 View workout
08/25/23 1,899m 9:00.0 2:22.1 View workout
05/05/23 8,045m 42:00.0 2:36.6 View workout
04/29/23 1,000m 4:13.3 2:06.6 View workout
04/29/23 410m 2:19.6 2:50.2 View workout
04/29/23 1,000m 4:11.5 2:05.7 View workout
04/29/23 921m 4:33.1 2:28.2 View workout
04/26/23 1,013m 5:04.4 2:30.2 View workout
04/22/23 500m 2:05.9 2:05.9 View workout
04/22/23 135m 1:04.7 3:59.6 View workout
04/22/23 1,000m 4:20.4 2:10.2 View workout
04/22/23 518m 3:14.0 3:07.2 View workout
04/22/23 122m 1:12.8 4:58.3 View workout
04/22/23 2,000m 8:45.6 2:11.4 View workout
04/17/23 4,347m 20:00.0 2:18.0 View workout
04/17/23 1,469m 8:04.1 2:44.7 View workout
03/09/23 509m 3:03.1 2:59.8 View workout
03/09/23 4,356m 20:00.0 2:17.7 View workout
03/09/23 2,200m 10:00.0 2:16.3 View workout
02/23/23 3,502m 16:39.4 2:22.6 View workout