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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Bridget Pooley

Log

Date Distance Time Pace Comments Action
12/23/22 7,204m 36:00.0 2:29.9 View workout
12/22/22 3,000m 15:21.0 2:33.5 View workout
12/17/22 2,000m 9:05.2 2:16.3 View workout
12/15/22 2,191m 10:00.0 2:16.9 View workout
12/12/22 3,889m 18:00.0 2:18.8 View workout
12/05/22 5,000m 23:38.5 2:21.8 View workout
05/09/22 2,000m 8:38.9 2:09.7 View workout
03/20/22 6,000m 28:42.7 2:23.5 View workout
02/20/22 2,810m 12:53.0 2:17.5 View workout
02/19/22 8,000m 38:09.3 2:23.0 View workout
02/16/22 6,000m 28:15.0 2:21.2 View workout
02/15/22 4,500m 20:32.4 2:16.9 View workout
02/10/22 4,000m 18:38.2 2:19.7 View workout
02/09/22 8,000m 39:07.6 2:26.7 View workout
02/08/22 2,296m 10:00.0 2:10.6 View workout
02/01/22 5,466m 25:00.0 2:17.2 View workout
01/31/22 2,000m 9:20.6 2:20.1 View workout
01/29/22 15,000m 1:14:57.2 2:29.9 View workout
01/27/22 3,370m 15:00.0 2:13.5 View workout
01/26/22 5,680m 28:00.0 2:27.8 View workout