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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Bridget Pooley

Log

Date Distance Time Pace Comments Action
01/24/22 6,000m 28:43.7 2:23.6 View workout
01/23/22 10,000m 49:27.5 2:28.3 View workout
01/20/22 6,000m 28:21.3 2:21.7 View workout
01/17/22 12,176m 1:00:00.0 2:27.8 View workout
01/14/22 4,320m 20:00.0 2:18.8 View workout
01/11/22 5,000m 24:00.6 2:24.0 View workout
01/09/22 9,585m 46:00.0 2:23.9 View workout
01/07/22 3,861m 18:00.0 2:19.8 View workout
01/05/22 8,188m 40:00.0 2:26.5 View workout
01/01/22 21,097m 1:45:52.7 2:30.5 View workout
12/30/21 4,230m 20:00.0 2:21.8 View workout
12/21/21 5,000m 23:59.5 2:23.9 View workout
12/19/21 12,173m 1:00:00.0 2:27.8 View workout
12/17/21 4,500m 20:43.5 2:18.1 View workout
12/15/21 5,172m 24:00.0 2:19.2 View workout
12/13/21 5,477m 25:00.0 2:16.9 View workout
12/11/21 8,000m 37:45.6 2:21.6 View workout
12/09/21 5,080m 23:00.0 2:15.8 View workout
12/07/21 6,000m 28:15.0 2:21.2 View workout
12/02/21 6,189m 30:00.0 2:25.4 View workout