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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Stephen Rosenfeld

Log

Date Distance Time Pace Comments Action
09/22/20 10,500m 52:05.8 2:28.8 View workout
09/21/20 5,000m 26:26.4 2:38.6 View workout
09/20/20 1,008m 5:20.4 2:38.9 View workout
09/20/20 4,000m 20:20.7 2:32.5 View workout
09/20/20 2,016m 9:54.3 2:27.3 View workout
09/20/20 8,000m 39:11.1 2:26.9 View workout
09/19/20 8,000m 39:05.1 2:26.5 View workout
09/18/20 5,018m 23:25.4 2:20.0 View workout
09/18/20 1,000m 5:26.9 2:43.4 View workout
09/17/20 5,000m 24:30.6 2:27.0 View workout
09/16/20 5,500m 26:39.6 2:25.4 View workout
09/15/20 11,137m 55:00.0 2:28.1 View workout
09/14/20 8,000m 39:18.2 2:27.3 View workout
09/14/20 262m 1:52.6 3:34.8 View workout
09/10/20 10,000m 49:56.1 2:29.8 View workout
09/09/20 8,000m 37:53.9 2:22.1 View workout
09/09/20 508m 3:20.7 3:17.5 View workout
09/07/20 4,781m 24:00.0 2:30.5 View workout
09/06/20 8,500m 43:28.7 2:33.4 View workout
09/06/20 205m 1:27.6 3:33.6 View workout