Stephen Rosenfeld

Log

Date Distance Time Pace Comments Action
01/29/21 1,000m 5:11.8 2:35.9 View workout
01/29/21 2,000m 8:23.9 2:05.9 View workout
01/29/21 2,000m 13:16.7 3:19.1

Warm up

View workout
01/25/21 5,113m 25:00.0 2:26.6 View workout
01/23/21 6,095m 30:00.0 2:27.6 View workout
01/21/21 6,000m 29:22.2 2:26.8 View workout
01/19/21 4,123m 20:00.0 2:25.5 View workout
01/17/21 9,000m 45:50.5 2:32.8

1000/1000 22-30
900/900
800/800
7/7
6/6
5/5

View workout
01/15/21 5,000m 22:17.8 2:13.7 View workout
01/13/21 4,834m 24:00.0 2:28.9 View workout
01/12/21 5,000m 24:58.0 2:29.8 View workout
01/10/21 7,882m 40:00.0 2:32.2 View workout
01/05/21 5,000m 23:37.0 2:21.7 View workout
01/04/21 2,000m 9:51.4 2:27.8 View workout
01/04/21 2,912m 14:01.8 2:24.5 View workout
12/29/20 4,224m 20:00.0 2:22.0 View workout
12/28/20 9,099m 45:00.0 2:28.3 View workout
12/27/20 6,000m 29:37.1 2:28.0 View workout
12/24/20 1,300m 6:00.9 2:18.8 View workout
12/24/20 197m 33:43.0 1:25:34.5 View workout