Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/23 |
3,874m |
16:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/16/23 |
277m |
1:37.6 |
2:56.1 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,178m |
9:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,182m |
9:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/16/23 |
3,341m |
14:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/16/23 |
1,827m |
7:30.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/24/23 |
1,008m |
5:36.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
10/24/23 |
10,000m |
38:19.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/20/23 |
10,000m |
37:38.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/20/23 |
3,884m |
16:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/17/23 |
10,000m |
37:24.7 |
1:52.2 |
RowErg |
Hwt |
View workout
|
10/17/23 |
2,823m |
14:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/13/23 |
10,000m |
37:28.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/13/23 |
220m |
1:02.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/11/23 |
5,000m |
18:16.2 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/11/23 |
1,010m |
4:05.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/11/23 |
346m |
1:35.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,000m |
19:07.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/06/23 |
3,861m |
16:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/03/23 |
5,000m |
18:09.2 |
1:48.9 |
RowErg |
Hwt |
View workout
|