Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/23 |
2,848m |
12:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,859m |
12:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/20/23 |
1,526m |
6:43.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,000m |
19:50.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/20/23 |
3,684m |
16:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/19/23 |
494m |
2:13.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/16/23 |
501m |
2:15.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/16/23 |
2,300m |
9:57.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/16/23 |
5,000m |
18:44.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/16/23 |
2,862m |
12:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
5,000m |
18:38.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/13/23 |
2,863m |
12:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/08/23 |
3,000m |
11:38.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/08/23 |
3,874m |
16:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/16/23 |
277m |
1:37.6 |
2:56.1 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,178m |
9:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,182m |
9:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/16/23 |
3,341m |
14:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/16/23 |
1,827m |
7:30.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/24/23 |
1,008m |
5:36.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|