Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/16 |
996m |
4:03.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/27/16 |
5,000m |
18:23.8 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/27/16 |
1,355m |
5:04.4 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/26/16 |
5,000m |
18:03.2 |
1:48.3 |
RowErg |
Hwt |
View workout
|
09/26/16 |
1,093m |
4:06.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
09/26/16 |
707m |
3:08.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/17/16 |
5,000m |
17:53.3 |
1:47.3 |
RowErg |
Hwt |
View workout
|
09/17/16 |
1,102m |
4:08.2 |
1:52.6 |
RowErg |
Hwt |
View workout
|
09/17/16 |
719m |
3:12.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/12/16 |
184m |
1:47.1 |
4:51.0 |
RowErg |
Hwt |
View workout
|
09/12/16 |
5,000m |
18:09.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
09/12/16 |
1,348m |
5:04.8 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/12/16 |
706m |
3:11.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/11/16 |
1,916m |
8:34.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/10/16 |
403m |
4:33.4 |
5:39.2 |
RowErg |
Hwt |
View workout
|
09/10/16 |
5,000m |
18:04.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
09/10/16 |
1,084m |
4:03.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/10/16 |
736m |
3:19.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/05/16 |
161m |
2:15.6 |
7:01.1 |
RowErg |
Hwt |
View workout
|
09/05/16 |
10,000m |
37:27.4 |
1:52.3 |
RowErg |
Hwt |
View workout
|