Jacob Kerssemakers

Log

Date Distance Time Pace Comments Action
12/12/16 10,000m 36:31.4 1:49.5 View workout
12/12/16 711m 3:13.2 2:15.8 View workout
12/12/16 5,000m 19:58.6 1:59.8 View workout
12/12/16 14m 0:06.9 4:06.4 View workout
12/05/16 2,004m 9:49.8 2:27.1 View workout
12/05/16 5,000m 18:23.7 1:50.3 View workout
12/05/16 3,000m 11:27.9 1:54.6 View workout
12/04/16 1,007m 6:46.2 3:21.6 View workout
12/04/16 5,000m 17:57.8 1:47.7 View workout
12/04/16 1,000m 3:09.2 1:34.6 View workout
12/04/16 3,000m 11:56.0 1:59.3 View workout
12/04/16 5,000m 19:50.0 1:59.0 View workout
11/29/16 516m 3:06.4 3:00.6 View workout
11/29/16 5,000m 21:09.8 2:06.9 View workout
11/29/16 2,431m 10:00.0 2:03.4 View workout
11/29/16 380m 1:37.4 2:08.1 View workout
11/28/16 1,008m 5:00.9 2:29.2 View workout
11/28/16 20,000m 1:15:52.5 1:53.8 View workout
11/28/16 998m 4:19.3 2:09.9 View workout
11/27/16 2,000m 9:40.0 2:25.0 View workout