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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jacob Kerssemakers

Log

Date Distance Time Pace Comments Action
12/27/16 1,005m 4:46.3 2:22.4 View workout
12/27/16 5,000m 19:18.5 1:55.8 View workout
12/27/16 5,000m 18:03.1 1:48.3 View workout
12/27/16 1,221m 5:45.4 2:21.4 View workout
12/23/16 507m 3:14.1 3:11.4 View workout
12/23/16 5,000m 19:44.8 1:58.4 View workout
12/22/16 5,000m 17:49.0 1:46.9 View workout
12/22/16 579m 2:54.7 2:30.8 View workout
12/22/16 201m 1:05.3 2:42.4 View workout
12/19/16 706m 3:34.3 2:31.7 View workout
12/19/16 1,029m 5:16.6 2:33.8 View workout
12/19/16 5,000m 17:59.2 1:47.9 View workout
12/19/16 100m 0:16.3 1:21.5 View workout
12/19/16 5,000m 18:18.8 1:49.8 View workout
12/15/16 1,315m 6:12.2 2:21.5 View workout
12/15/16 5,000m 18:28.2 1:50.8 View workout
12/15/16 3,000m 11:38.0 1:56.3 View workout
12/13/16 5,000m 21:46.5 2:10.6 View workout
12/12/16 10,000m 36:31.4 1:49.5 View workout
12/12/16 711m 3:13.2 2:15.8 View workout